EPISODES | The Yoga Posers

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Fundamental Series

Explore the basics and beyond in yoga's essential poses. Master these poses first.

All Fundamental Episodes

Young attractive yogi woman practicing yoga, standing in head to knees, Ardha uttanasana e

Therapeutic Applications

Explore how to modify poses to meet individual or specific needs.

All Therapeutic Episodes

Fundamental Series

Therapeutic Application Series

Coming Soon.

Trikonasana

Yoga Therapy Series

Triangle Pose

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