EPISODES | The Yoga Posers

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Fundamental Series

Explore the basics and beyond in yoga's essential poses. Master these poses first.

All Fundamental Episodes

Young attractive yogi woman practicing yoga, standing in head to knees, Ardha uttanasana e

Therapeutic Applications

Explore how to modify poses to meet individual or specific needs.

All Therapeutic Episodes

Fundamental Series

Therapeutic Application Series

Coming Soon.

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Pranayama Series

Bhramari with Guest-Host Kristen Simons

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Therapeutic Series

Breath for Birth with Guest-Host Jenny Barron Fishman

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Therapeutic Series

Yoga for Birth with Guest-Host Jenny Barron Fishman

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